7.10.2010

Grilled Teriyaki Flank Steak


Grilled Teriyaki Flank Steak
2 lbs flank steak
½ cup vegetable oil
½ cup soy sauce
2 Tbs honey
2 Tbs vinegar
1 Tbs fresh grated ginger
1 tsp garlic powder
1 green onion, finely chopped

1. Combine flank steak with all other ingredients in a large freezer ziploc baggie. Marinate for at least 8 hours, or overnight.

2. Heat grill and barbecue steak until desired doneness.

3. Cut steak against the grain in long strips.

Servings: 6

Nutritional Information
Per Serving
Calories 84.6
Calories from Fat 48.8
Total Fat 5.48g
Saturated Fat .39g
Cholesterol 0g
Sodium 709.26g
Potassium 63.37mg
Carbohydrates 8.58g
Dietary Fiber .32g
Sugar 6.30g
Net Carbs 8.26g
Protein 1.26g

WW POINTS: 2

1 comment:

Ashlyn said...

Ooooo this looks a lot like Oriental Flank Steak--which is the best food in the world :) Good pick! Now I want some! Haha