7.10.2010
BBQ Chicken Pita Pizzas
BBQ Chicken Pita Pizzas
1 pkg whole wheat pita bread
2 whole chicken breasts boiled, then shredded
2 tbs olive oil (I only used 1)
cilantro, finely chopped (Only a few tbs)
1 tomato, diced
1 avocado, diced
reduced fat shredded mozerella cheese
In a medium saucepan, heat olive oil and saute cilantro over medium-high heat. Stir in shredded chicken. Toss chicken until it starts to brown just slightly (I like it slightly crispy). Turn down heat and stir in BBQ sauce (as much or as little as you'd like). Remove from heat and set aside.
Spread BBQ sauce evenly on your pitas, and cover with mozerella cheese. Cover with shredded chicken, and sprinkle diced tomoatoes and avocado over the top. Bake for 10 minutes at 350. For a crispier pita, bake directly on the oven rack.
Labels:
chicken,
main dish,
pizza,
weight watcher
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1 comment:
BBQ Chicken Pizza Made Our Way
Calorie Run Down
To make all of the chicken:
2 chicken breast 240 cal
1 Tbs olive oil 120 cal
2 Tbs BBQ sauce 70 cal
Total 430
For 2 small pizzas:
1 Sandwich Thin 100 cal
1/4 of the chicken 110 cal
1/8 cup of cheese 55 cal
2 Tbs BBQ sauce (I used Sweet Baby Ray's) 70
Chopped Tomatoes 5
Next time I am totally going to have avocados to add!
Total Calories-340
YUMMY!
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