Simple Sesame Noodles
These are my favorite! The sauce kinda tastes like chinese chicken salad. Yum! Pioneer woman puts green onions on hers. I put chicken, edamame, and sesame seeds! Next time I think I will toast some sliced almonds, too!

Ingredients
■12 ounces, fluid Thin Noodles, Cooked And Drained
■¼ cups Soy Sauce
■2 Tablespoons Sugar
■4 cloves Garlic, Minced
■2 Tablespoons Rice Vinegar
■3 Tablespoons Pure Sesame Oil
■½ teaspoons Hot Chili Oil
■4 Tablespoons Canola Oil
■2 Tablespoons Hot Water
■4 whole Green Onions, Sliced Thin

Preparation Instructions
Whisk all ingredients (except noodles and green onions) together in a bowl. Taste and adjust ingredients as needed.
Pour sauce over warm noodles and toss to coat.
Sprinkle with green onions and toss.
Serve in a bowl with chopsticks. Yummy!

Grilled Teriyaki Flank Steak

Grilled Teriyaki Flank Steak
2 lbs flank steak
½ cup vegetable oil
½ cup soy sauce
2 Tbs honey
2 Tbs vinegar
1 Tbs fresh grated ginger
1 tsp garlic powder
1 green onion, finely chopped

1. Combine flank steak with all other ingredients in a large freezer ziploc baggie. Marinate for at least 8 hours, or overnight.

2. Heat grill and barbecue steak until desired doneness.

3. Cut steak against the grain in long strips.

Servings: 6

Nutritional Information
Per Serving
Calories 84.6
Calories from Fat 48.8
Total Fat 5.48g
Saturated Fat .39g
Cholesterol 0g
Sodium 709.26g
Potassium 63.37mg
Carbohydrates 8.58g
Dietary Fiber .32g
Sugar 6.30g
Net Carbs 8.26g
Protein 1.26g

WW POINTS: 2

Asian BBQ Chicken

Asian BBQ Chicken

1/4 cup packed brown sugar
1/4 cup low-sodium soy sauce
1 Tbs fresh lime juice
1/2 tsp crushed red pepper
1/4 tsp curry powder
3 cloves garlic, minced
Eight 6-ounce chicken thighs, skinned
lime wedges
green onion tops

1. Combine first 6 ingredients (through garlic) in a large ziploc bag; add chicken. Seal and marinate in refrigerator 4 hours, turning occasionally.

2. Pre- heat grill.

3. Remove chicken from bag, reserving marinade. Place marinade in a small saucepan. Bring to a boil; cook 1 minute.

4. Place chicken on grill rack coated with cooking spray; grill 20 minutes or until done, turning and basting frequently with the marinade. Garnish with lime wedges and green onion tops, if desired.

Servings: 4
Yield: 2 thighs per serving

Nutrition Facts
Amount Per Serving
Calories 297
Calories From Fat (22%) 51.13
Total Fat 7.7g
Saturated Fat 1.39g
Cholesterol 161mg
Sodium 706mg
Potassium 410.49mg
Carbohydrates 16.1g
Dietary Fiber 0.4g
Sugar 13.59g
Net Carbohydrates 15.65g
Protein 28.12g

WW Points 5

Cooking Tips
*It’s ok to substitute chicken breasts for the chicken thighs.
**For a great meal, serve with roasted sesame asparagus and a sesame-noodle salad.

Speedy Chicken Stirfry

(Sorry about the crappy cell phone picture, it looked better in person, I promise..)

1/2 lb. angel hair pasta (capellini), uncooked
2 cups small broccoli florets (or we like to use snow/snap peas)
1 lb. boneless skinless chicken breasts, cut into thin strips
1/2 cup KRAFT Asian Toasted Sesame Dressing
2 Tbsp. soy sauce
1/4 tsp. each: ground ginger, garlic powder, crushed red pepper
1/3 cup chopped PLANTERS Dry Roasted Peanuts (optional) (Or Water Chestnuts)

COOK pasta in large saucepan as directed on package, adding broccoli to the boiling water for the last 3 min.
MEANWHILE, spray large nonstick skillet with cooking spray; heat on medium-high heat. Add chicken; cook 6 to 8 min. or until done, stirring occasionally. Stir in dressing, soy sauce, ginger, garlic and pepper; cook 1 min., stirring occasionally.
DRAIN pasta mixture; place in large bowl. Add chicken mixture; mix lightly. Spoon evenly into 4 serving bowls; sprinkle with peanuts.

Sweet and Spicy Lettuce Wraps

http://www.recipegirl.com/

3 Tbsp. unsalted, dry-roasted peanuts, roughly chopped
3 Tbsp. hoisin sauce
2 Tbsp. cider vinegar
2 tsp. low-sodium soy sauce
1 tsp. fresh minced ginger
1 tsp. dark sesame oil
1/2 tsp. crushed red pepper
1/2 tsp. minced garlic
2 cups thinly sliced cabbage
1/2 cup grated carrot
1 cup canned, sliced water chestnuts, drained
1 cup finely diced cooked chicken breast
12 Bibb lettuce leaves

1. Place peanuts in a small nonstick skillet over medium-high heat; cook 3 minutes or until lightly browned, shaking pan frequently. Remove pan from heat; set aside.

2. In a small bowl, combine hoisin, vinegar, soy sauce, ginger, oil, pepper and garlic in a small bowl, stirring well with a whisk.

3. In a medium bowl, mix 2 Tbsp. peanuts, slaw, water chestnuts, and chicken; add sauce and toss well.

4. Spoon about 1/3 cup of chicken salad in the center of each lettuce leaf; Sprinkle each lettuce wrap with remaining 1 Tbsp. peanuts. Serve immediately.

Yield: 4 servings (3 lettuce wraps per person)

Nutritional Information: calories 197, fat 7.4g, cholesterol 37mg, carbohydrate 18.2g, sodium 825mg, protein 16.5g, fiber 3.4g

WW POINTS: 4

Read more: http://www.recipegirl.com/2007/06/03/sweet-spicy-chicken-lettuce-wraps/#ixzz0ssudU6dt